Michael Humphreys
MFA-Michael

Military Fitness Trainer

Why Military Fitness Australia?

Because MFA brings an established brand with values I align myself with personally and professionally.

Why Coaching?

I enjoy working with people, meeting new people and making them work hard. Its rewarding seeing someone achieve their goals and be stronger than they have ever been. 

3 words to describe yourself
Hard working, knowledgeable and energetic

Top Coaching Tip
To reach your goals if they are strength, weight loss or something completely different it all starts at home. You can work your butt off at the gym or in the park. But if you aren’t making the right choices at home you will never get anywhere.

Qualifications / Certifications / Education

StrongFirst Girevik Certified Instructor Level 1 (SFG1), NCAS Level 1 Powerlifting Coach, Chek Exercise Coach,  Advanced Suspension Training Coach Crankit and Crankit Group Training Instructor.

Favourite Workout style
Kettlebell complex or a strongman circuit.

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